Exercise will boost you mind and body. Going to Gym for making you body need to have a trainer or best friend to help you in your exercise. So, today you do not need to worry for you trainer because there are a lot of apps to help you in your workout and fitness. There are free workout and fitness apps to help you a lot for example: Nike Training Club a best app for home workout and fitness. As you know most of the people are suffering from their weight so, we listed the losing weight apps in this article too.
Here are best workout apps for home to track your daily activities and encourage you for staying fit and healthy.
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Gym Workout and Fitness |
Best Free Workout Apps
Nike Training Club
The best free workout app which is provided
by Nike with good content for permanently free. Nike Training Club provides training,
Yoga classes and bodyweight by master trainer led by Nike. It is completely
free just enjoy it and work hard to keep yourself fit and healthy.
MyZone Workout
Another best free fitness app and gym workout app for measuring your heart rate when you are in workout. MyZone Workout App let you to share
you workout status with friends on social media. You should pair it with a
heart rate monitor to check the status.
Best Workout Tracker Apps
Jefit
Jefit has both fitness tracker and
workout guide. It has more than 1000 exercises and for gym machines, equipment
and planner. You have the authority to customize the tracker for your goals. If
you would like to upgrade to Jefit Elite it will take you monthly fee which
comes with additional workout and HD videos.
Fitbit Premium
Fitbit Premium which is available
for both Android and IOS is an advanced app for guided workouts, meditations, sleep
tracking and other advance health insights to help you get you fitness goals. The
price of Fitbit premium is $8/month and $80/year.
Best workout Apps for Women
8fit
8Fit is the top app for women to make their body fit and change their lifestyle. It has
more than 350 exercises. It provides you meals and diet plans and receive you the
list of foods to eat. It is very popular app for women it is personal trainer. (IOS/
Android).
Aaptiv
Aaptiv is best fitness app and
combine with motivating music. Aaptiv is best for run faster, lose weight or
stay fit it offers all approach to you. Aaptiv has audio instruction by
certified trainer. It show you the video that how to perform an action. It will
allow you to track you workout related statistics for a week.
Best Weight Losing App
C25K couch to 5k is a beginner level app for runner and is a coach too. It
help runners to get to their target run race. It provide full training for
users how to run for long distance, walking and jogging. It is great start for
starter to lose their weight.
Another app for losing weight is 7 Minute Workout. It provide best exercise and approaches for fitness.
Another great app is Charity Miles which will remove you fat.
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